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The Secret to Longevity: Keep Moving - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio - CNN
We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built …
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