Struggling With Anxiety? New Research Says Foods Like Kimchi and Miso Can Help - Food & Wine

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and miso may help regulate mood. While they’re no substitute for therapy, adding these foods to your diet might give you a mental health …

A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses - Business Insider

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so safely, as well as his other habits.

Gymnastics Wins 2025 SEC Championship, Claims Sixth Title in Program History - Louisiana State University Athletics

Gymnastics Wins 2025 SEC Championship, Claims Sixth Title in Program History

Should you eat pistachios every day? - VnExpress International

Incorporating pistachios into your daily diet can offer a host of health benefits, ranging from improved eye health to better weight management and control over blood pressure and blood sugar levels.

‘Look Out’: FBI Warns Americans to ‘Exercise Vigilance’ at Tesla Dealerships After ... - Mediaite

The FBI did not specifically mention backlash aimed at Elon Musk in their warning about dangers posed to public safety by activists at Tesla dealerships.

A Massive New Study About Seed Oils May Change How You Eat - AOL

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is linked to fewer health problems.

Gymnastics Featured In Session II of 2025 SEC Championships on Saturday - Louisiana State University Athletics

Gymnastics Featured In Session II of 2025 SEC Championships on Saturday

The #1 Thing People Get Wrong About the High-Protein Diet, According to a New Survey - EatingWell

A survey suggests that 90% of people believe they can’t get enough protein from just plants. Learn more about the truth regarding plant protein.

The #1 Surprising Exercise for Reducing Visceral Fat, According to Experts - EatingWell

Find out why weight lifting is the best exercise for reducing visceral fat, according to experts. It’s simple, customizable and can be done at home.

This Exercise "Snack" Can Help Reduce Blood Sugar Spikes By 58 Percent. Here's How To Reap The Benefits - Women's Health

A study shows that taking a quick five minute walk for every 30 minutes sitting helps significantly lower blood sugar. Here's how to apply this in your routine.

7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers - EatingWell

Walking is great for your overall health and can help reduce inflammation. Follow this 7-day walking plan created by certified personal trainers.

Former US surgeon general: America is getting a crash course in herd immunity - CNN

The former US surgeon general says Robert F. Kennedy Jr.’s tenure will not be defined by his work on nutrition or chronic disease but by how he responds to an inexorably increasing number of vaccine-preventable disease outbreaks.

Nutritionists Reveal The Last Thing They Eat And Drink Before Bed — Some Of It Will Surprise You - HuffPost

Sleepy girl mocktails, yogurt and even chocolate chips top their “nighty night” lists.

For Tinnitus Sufferers, Coffee and Apples Could End the Misery - Study Finds

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how. - Business Insider

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

9 Unhealthiest Frozen Pizzas on Grocery Shelves - Eat This, Not That

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices.