This controversial diet may hold a key for reversing biological aging - Fortune

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without - EatingWell

Trader Joe’s has many high-protein snack options, from bags of nuts to cans of tuna, but I always grab this chip-and-dip combo for a snack that’s portable and satisfying.

US armored vehicle missing in Lithuania pulled from swamp but fate of 4 soldiers is still unknown - The Associated Press

Lithuanian officials say a U.S. armored vehicle that went missing during a training exercise has been retrieved from a swamp after a six-day search but there is still no information about the fate of the four American soldiers who were on board. The Lithuania…

Follow these 7 habits daily to lose 5 kgs in just a month - The Times of India

Losing 5 kgs in a month is achievable through daily habits. Losing weight doesn’t require extreme dieting or intense workouts. Instead, adopting these

Is It Bad to Eat an Apple Every Day? - AOL

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize blood sugar spikes from the fruit...

Breakfast should be your biggest meal of the day, here's the latest insight on why - AOL

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more food at breakfast may be benefic...

I'm a space nutritionist sending the first mushrooms into orbit. It could make travel to Mars a whole lot more palatable. - Business Insider

Flavia Fayet-Moore, a space nutritionist, partnered with NASA and SpaceX to send the first mushrooms into orbit.

Healthy eating habits in midlife may prevent chronic illness in later years, research finds - AOL

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce the risk of chronic diseases la...

I’m a Dietitian & This Is the High-Fiber Snack I Never Leave the Store Without - AOL

Natural Delights Cacao Pecan Mini Medjools are chewy, chocolaty and made with just four ingredients.

Cutting carbs can be healthy. But sustaining a low-carb diet may not be for you. - AOL

One of the most commonly targeted nutrients of many of the most popular diets is carbohydrates.

Artificial sweetener sucralose confuses brain and increases hunger, study says - CNN

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of hunger instead of curbing appetite, a large new study found.

‘I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat' - Yahoo Life

Here's what nutrition experts say to ditch ASAP.

Nutritionists Recommend Avoiding These Drinks for Better Health - AOL

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you should drink instead of sugary dri...

A 30-Year Study May Have Found The Single Best Diet For Healthy Aging - ScienceAlert

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – and identified the best diet overall.

The top 6 exercises this strength coach thinks everyone should do to stay fit - Fortune

A strength coach says these foundational moves are essential.

Jenny McCarthy says she ‘almost died’ on popular diet: ‘I was a mess’ - Page Six

The “Masked Singer” star said she wasn’t getting enough nutrients and calories while on a vegan diet due to her food intolerances such as gluten and soy.