Dear Doctor: What is a Baker’s cyst, and how is it treated? - OregonLive

Prolific hiker finds the pain from the cyst limits all forms of exercise.

The dietary supplements you think are improving your health may be damaging your liver, research warns - Yahoo Life

This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules.

The William Byron diet after Daytona win: Chocolate chip waffle and less social media - FOX Sports

William Byron's post-Daytona 500 celebration included a late night at Waffle House, a visit to "Monday Night Raw" and a trip to New York.

Scientists Find Popular Diet Harms Gut, Boosts Inflammation - AOL

Scientists Find Popular Diet Harms Gut, Boosts Inflammation - AOL

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the effects of juicing on the body and how it may alter your gut in three days...

How to be fit past 100 without going to the gym, according to 6 centenarians - Business Insider

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with Business Insider.

Are Diet and Exercise the Keys to Longevity? Think Again, Expert Tells Senators - Medpage Today

What's needed is an environment 'that makes the healthy choice the easy choice'

This healthy trifecta slows down aging — and cuts the risk of invasive cancer by 61% - New York Post

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the risk of premature frailty and invasive cancer in older adults.

Denise Austin, 67, Shares ‘Quick’ Move for ‘Menopause Belly’ - AOL

Denise Austin recently demonstrated a core exercise to target “menopause belly.” The standing exercise “helps with ab strength,” she says.

8 daily exercises to reduce cholesterol levels naturally and detox our body - The Times of India

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems. Globally, it is estimated that raised cholesterol caused 2.6 million deaths, according to WHO. While diet plays a big role, exercise is…

Weight Loss Story: This Mumbai doctor reversed PCOS and shed 42 kg in 12 months by running every day - The Times of India

Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen. Now a certified nutritioni

Scientists Discover a Way To Make Pancakes Healthier Without Sacrificing Flavor - SciTechDaily

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, and whole wheat. Typical breakfast pancakes are soft, fluffy, and delicious but, unfortunately, not very healthy. Food scientists at W…

The #1 Protein You Should Be Eating More Of On the Mediterranean Diet, According to Dietitians - Yahoo Life

This plant-based protein is packed with fiber and micronutrients that are beneficial for your health.

The 6 foods you need for a long, healthy life, according to science - New York Post

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life. Start by making just two simple meal swaps each week to kick off your j…

The #1 High-Protein Snack for Better Blood Pressure, According to Dietitians - EatingWell

Its protein-rich combo of unsalted cottage cheese, berries, walnuts and whole-grain cereal spells good news for your blood pressure and your heart.

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health - HuffPost

Straight from the mouths of cardiologists and a heart health nutritionist.