7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers - EatingWell

Walking is great for your overall health and can help reduce inflammation. Follow this 7-day walking plan created by certified personal trainers.

Former US surgeon general: America is getting a crash course in herd immunity - CNN

The former US surgeon general says Robert F. Kennedy Jr.’s tenure will not be defined by his work on nutrition or chronic disease but by how he responds to an inexorably increasing number of vaccine-preventable disease outbreaks.

Nutritionists Reveal The Last Thing They Eat And Drink Before Bed — Some Of It Will Surprise You - HuffPost

Sleepy girl mocktails, yogurt and even chocolate chips top their “nighty night” lists.

For Tinnitus Sufferers, Coffee and Apples Could End the Misery - Study Finds

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

It's easy to eat more protein and boost your gut health at the same time. A doctor explains how. - Business Insider

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

9 Unhealthiest Frozen Pizzas on Grocery Shelves - Eat This, Not That

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices.

Help! My Girlfriend is on a Diet—and She’s Making Wild Demands of Me. - Slate

Apparently, I'm being "unsupportive."

7 underrated foods, from anchovies to cabbage, that are worth eating - Yahoo Life

These foods may be humble, but they're actually powerhouses that quietly deliver incredible nutrition.

I asked a top trainer how to start exercising if you're over 65 and she suggested two easy exercises that anyone can do - Fit and Well

These equipment-free moves are ideal if you’re easing back into movement

Maryland judge orders DOGE to stop efforts to dismantle USAID - The Washington Post

The lawsuit on behalf of USAID workers alleged that Musk has assumed vast authority over federal agencies that, under the Constitution, could only be exercised by someone who’s been nominated by the president and confirmed by the Senate as an “Officer of the …

Scientists Uncover 4 Foods That Might Actually Turn Down Tinnitus - SciTechDaily

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help mitigate tinnitus symptoms. Researchers speculate that these benefits might stem from the diets' protective effects on blood vessels and nerv…

HHS, FDA Announce Operation Stork Speed to Expand Options for Safe, Reliable, and Nutritious Infant Formula for American Families - HHS.gov

HHS and FDA announce Operation Stork Speed to ensure ongoing quality, safe, and nutritional adequacy of infant formula for American families.

‘Exercise snacks’ — even a few minutes a day — can boost your health - AOL

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of movement such as walking or climbing ...

Ditch the sleeping pills: This simple exercise can improve your sleep, fix insomnia - Hindustan Times

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know. | Health

RFK Jr., Measles: When does vitamin A help? The circumstances are specific. - Slate

No, nutrition is not better than vaccination.

The #1 Frozen Meal You Should Never Buy, According to Nutritionists - Eat This, Not That

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.