I’m a Dietitian and This Is My Favorite Healthy High-Protein Granola Bar - AOL

This tasty bar is full of plant protein and healthy fats to stave off unexpected hunger.

Olivia Dunne, teammates mourn death of LSU track star Dillon Reidenauer after tragic campus car crash - New York Post

Olivia Dunne and the LSU gymnastics team mourned the death of Tigers track star Dillon Reidenauer during their meet against George Washington on Friday night.

PV Sindhu’s guide to protein: What the Olympic shuttler eats, why it matters, and myth-busting - Hindustan Times

From snacks packed with protein to a structured diet, PV Sindhu has always been mindful of what she eats. So how much protein does an athlete actually need?

13 Foods to Boost and Strengthen Your Kidneys - CNET

Give your kidneys some love by adding these foods to your diet. You may already have some in your pantry.

Concerning New Study Reveals That We Are No Longer Living Longer - SciTechDaily

Life expectancy in Europe has slowed since 2011, with England experiencing the greatest decline. Poor diet, obesity, and inactivity—alongside COVID-19—are key factors. A study by the University of East Anglia and its collaborators has found that the increase …

8 everyday movements that burn more calories than workouts - Rolling Out

Discover how everyday movements impact weight more than gym sessions. Research shows fidgeting, standing and walking throughout daily life burn calories.

Daily doctor-recommended regimen that could slow aging - Earth.com

New research suggests that omega-3 and vitamin D supplements, combined with exercise, could slow down markers of biological aging.

Fat Loss Without Dieting? Scientists Discover Potential New Weapon Against Obesity - SciTechDaily

A study in The American Journal of Pathology reveals an unexpected discovery: mice lacking the CD44 protein remain lean even when consuming a high-fat diet. Researchers studying the protein CD44's role in obesity and metabolism discovered that mice lacking CD…

Exercise Linked to Better Mental, Brain Health - Newsmax

Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the American Academy of Neurology in San Diego and online. Moderate to v…

Why don't pandas eat more meat? Molecules found in bamboo may be behind their plant-based diet - Phys.org

Giant pandas have digestive systems that are typical for carnivores. Yet, bamboo is their main source of food. They have evolved several features; for example, pseudo thumbs to grasp bamboo and flat teeth that are well suited for crushing it, that make it pos…

Sitting Too Much Is Hurting Your Brain – Here’s What Science Says You Should Do - SciTechDaily

Can a daily walk help prevent dementia, stroke, or even anxiety? A new study suggests that moderate to vigorous physical activity may significantly lower the risk of these conditions — while too much sitting increases it. Exercise and Brain Health People who …

Study Reveals How Much Exercise Older Adults Need Each Week To Live Longer - HuffPost

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more.

Taiwan condemns China for conducting shooting drills off its coast - The Associated Press

Taiwan has condemned China’s military exercises after Beijing designated an area to conduct shooting drills off the self-governed island’s southwest coast. China considers the island a renegade province to be taken by force if necessary and in recent years ha…

Kentucky health officials identify measles case in Commonwealth - WHAS11.com

​The Kentucky Department of Public Health and the Franklin County Health Department said a Kentuckian went to a gym in Frankfort while infectious.

This Much Exercise Could Lower Dementia Risk by 41%, New Study Suggests - EatingWell

As little as one minute of exercise per week was associated with a lower risk of dementia. Find out all the details from this study.

Mavs Insiders: Lakers' Luka Doncic's Diet, Habits 'Likely Lead to Catastrophe' in NBA - Bleacher Report